Jackie has moved!...

Follow her to the
Sentara Center for Health and Fitness!

Buy 10 Pilates sessions, and get one session free;
OR
Buy 10 Pilates sessions, and get a one hour Swedish massage!
 

With either package, you get a FREE fitness assessment!!

Want to join the Center? Your enrollment fee is WAIVED!

4001 Coliseum Drive, Hampton VA 23666
Across from the Careplex, www.sentarafitness.com

Pilates Training

• Tone, strengthen, and lengthen your muscles with the classic repertoire of Pilates exercises and a PiYo blend.
• Achieve greater balance, control, and flexibility in your body to improve your golf or tennis game.