Calendar of Events

• April 2008 -
  Don't be a fool, spring into a new you and purchase a certificate for 10 training sessions.
  

Upcoming Events

• Pilates 100: The Basics
  This 6-week session is designed for the absolute beginner, those who want to take a Pilates class but feel intimidated joining a program without previous experience. In this class, you will learn the foundation exercises and language that our other Pilates programs build on. Upon completion, you will have the confidence and skills you need to advance to the next level.
     • Session are Friday evenings. Call for next start date.
      • One night a week for six weeks (50 minute class)
      • 5:15 PM and 6:30 PM (promptly)
      • Small intimate class, limited to 3 - 6 students only
      • Slow paced instruction
      • $75 per person for a six-week session
      • Free shirt or hat with sign-up (while sizes and supplies last)

Our Promotions Help You
Lose Weight, Not Money or Time

• Group Special -
  If you belong to a group and would like to schedule classes specific to your needs, please call to discuss the details. Classes can be held at the PiYo Pilates Studio or wherever your group meets.
• Refer a friend -
  Get one class free for referring a friend. Call for details.
• One free class -
  Buy 10 mat class sessions and get one free. See our money saving Coupon.
• Gift Certificates are available
  Buy a gift certificate for that special someone in you life. Call for complete details.

Related information

• Classes and training sessions are approximately 50 minutes in length.

• Space is limited so please call 757-218-5505 to reserve your spot prior to each mat class.

• Please bring a mat to class.

Studio Hours

Pilates Mat Schedule

Beginners: M-W-F  9:30am

Intermediate: M & Thur 7:00pm

Advanced: Tu & Thur Noon

Personal and Duet training by appointment only.

Prices

One-on-One Training Sessions
1 session $50
3 sessions $135
6 sessions $255
12 sessions $480

Duet Sessions
$35 per person

Pilates Mat Classes
1 class $12
5 classes $55
10 classes $100 

We accept cash, checks, Visa and MasterCard.