Calendar of Events
- Winter 2010 -
Start the New Year right, ...with a New You! Get in shape this year by joining us for 10 sessions of Pilates training. Save money by purchasing a certificate for 10 training sessions and get 2 classes for free. Get ready to look and feel your best - don't wait, call today!!
Upcoming Events
- Pilates Circuit Training
Looking to spice up your workout? Try Pilates Circuit Training. This 6-session class focuses on specific strength/core exercises as you travel through 4 circuits (mat, Reformer, Cadillac, & Wunda Chair). Great for beginners because it builds strength while also working on endurance. • 6 Sessions (50 minutes each)
• Min. 3 Students; Max. 4 Students
• $150 per person for 6 sessions
• Call for next start date & time
Our Promotions Help You
Lose Weight, Not Money or Time
- Refer a Friend -
Receive a duet apparatus class for free when you and a friend purchase 10 mat class sessions each. - Personal Training-
$10 off any Personal Training Package of 6 or more. - Mat Class -
Buy 10 mat class sessions and get two free. - Gift Certificates are available
Buy a gift certificate for that special someone in you life. Call or stop by for complete details.
Related information
- Classes and training sessions are approximately 50 minutes in length.
- Space is limited so please call 757-218-5505 to reserve your spot prior to each mat class.
- Please bring a mat to class.
Studio Hours
Pilates Mat Schedule
Beginners: W & F 9:30am
Intermediate: M & Thur 7:00pm
Advanced: Tu & Thur Noon
Personal and Duet training by appointment only.
Prices
One-on-One Training Sessions
1 session $50
3 sessions $135
6 sessions $255
12 sessions $480
Duet Sessions
$35 per person
Pilates Mat Classes
1 class $12
5 classes $55
10 classes $100
We accept cash, checks, Visa and MasterCard.